5 Mental Health Myths You Should Not Believe
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Always Visible
Mental illness isn’t always obvious people often hide struggles behind smiles.
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Only Weak
Mental health issues affect strong individuals too it’s not about personal strength.
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Quick Fix
Healing takes time there’s no instant cure for mental health conditions.
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Avoid Talking
Talking about it doesn’t worsen things it helps reduce stigma and pain.
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Medication Harm
Properly prescribed mental health medication is safe, effective, and often life-changing.
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