5 Mental Health Myths You Should Not Believe

| Always Visible

Mental illness isn’t always obvious people often hide struggles behind smiles.

| Only Weak

Mental health issues affect strong individuals too it’s not about personal strength.

| Quick Fix

Healing takes time there’s no instant cure for mental health conditions.

| Avoid Talking

Talking about it doesn’t worsen things it helps reduce stigma and pain.

| Medication Harm

Properly prescribed mental health medication is safe, effective, and often life-changing.